5 Natural ways to improve joint health

Joints are quite important for even everyday activities. Even small stuff like getting from bed could be not so pleasant if your knee hurts. Instead of relying on pain killers or gels, we want to offer you some natural ways to improve your overall joint health. Joints hurt usually due to inflammation, injury or repeated […]

Smoothies for joint pain

Joints and joint pain Joints are the locations where bones connect. Joint pain is a very common condition, especially among adults. There are a number of diseases such as rheumatoid and osteoarthritis and gout that could lead to painful joints. Even acute joint pain affects your life in a negative way but chronic joint pain […]

Glucosamine effects on joints

Supporting joints, while they are yet healthy and in a proper condition is recommended for all people – regardless whether they have sedentary life, genetic risk of getting diseases like osteoporosis or arthritis or they are fitness lovers. Eating healthy food and taking supplements are great ideas for this purpose. However, if you already have […]