Unlike most common joints, shoulder is a very complex joint type. If your knee or any other joint, for instance, is connected with a single bone, though, things aren`t the same with the shoulder joint. On the contrary, the shoulder joint has an interaction with several bone system parts: humerus, clavicle, and scapula. And they are very tiny, delicate and threatened by numerous health risks. Due to these, it is very likely to get a shoulder pain – especially in front. As a matter of fact, most of the shoulder joint pains are caused right in the front zone. But the reasons might be various. What you have to do as a reasonable person is to meet a medical specialist for a right diagnose in order to get proper treatment in time. Till then, you are free to read our interesting material about pain in front of the shoulder.
Shoulder Impingement or the Rotator Cuff Tendinitis Syndrome – the basic reason you have pain in front of the shoulder
Shoulder impingement is one of the most common postural issues, and anterior shoulder pain is often a sign of some degree of shoulder impingement. While this is a valid assumption, to me, impingement isn’t a valid diagnosis. But impingement, like most common diseases, is a symptom of a larger problem. There is certainly something to be said for managing symptoms, but the problem is never truly solved until it’s dealt with at its source.
Impingement occurs when the bony structures of your shoulder (particularly the acromion) begin to compress the bursa (a lubricating sac on top of the rotator cuff) and the underlying tendons. The differential diagnoses for impingement are myriad: rotator cuff issues, shoulder weakness, shoulder instability, bicep tendonitis/tendinosis, etc.
The so-called Rotator Cuff Tendinitis Syndrome affects the tendons and muscles that help move the shoulder joint. If you have tendinitis, it means that your tendons are inflamed or irritated. Rotator cuff tendinitis is also called impingement syndrome. This condition usually occurs over time. It can be the result of keeping the shoulder in one position for a while, sleeping on the shoulder every night, or participating in activities that require extending the arm over the head. Athletes playing sports that require extending the arm over the head. Sometimes, rotator cuff tendinitis can occur without any known cause. Most people with rotator cuff tendinitis are able to regain full function of the shoulder without any pain.
But besides pain, there are other symptoms that can lead to this diagnose. And pain in front of the shoulder may be avoided, if you observe these symptoms n time. Swelling of the shoulder, as well as a typical a clicking sound when raising the arm, are the next common symptoms that are connected to the tendinits syndrome. On the other side, a loss of mobility and strength in the affected arm happens after the pain has started and in most cases – not relieved – but there are few cases when the lack of mobility appears without a previous pain in front of the shoulder.
The treatment of the pain in front of the shoulder, as well as the particular chronic or traumatic diagnose that has lead to it, is in most cases non-surgical. A patient is supposed to lie under the knife only in 1 of any 200 cases. Physical therapy – exercises and massages made by special rehabilitation experts – as well as steroid injections are the most commonly applied remedies against this condition of the shoulder. However, when a surgery is needed, arthroscopy is the main method that is applied. It is always accompanied by an afterwards rehabilitation, too, so it is a must for almost all patients to back up with the assistance of skilful and gifted rehabilitation experts. Sometimes, strict diet with special anti-inflammation food products and herbs, as well as synthetic supplements, is needed to support the rehabilitation after the recovery of a treatment prescribed for pain in front of the shoulder. In all cases, not moving at all after the recovery is not a good idea, because after so many limits your shoulder needs new life to begin.