Glucosamine effect on joints
Glucosamine is one of the most used supplements for joints. It has many benefits and we are going to discuss its effec on joints.
Supporting joints, while they are yet healthy and in a proper condition is recommended for all people – regardless whether they have sedentary life, genetic risk of getting diseases like osteoporosis or arthritis or they are fitness lovers. Eating healthy food and taking supplements are great ideas for this purpose. However, if you already have any issues or complains about your joints, some more serious and specialized medications (including supplements) are required, so you can minimize the pain, reduce the additional side effects of your diagnose, as well as to prevent the discomfort from being limited in your regular flexibility and mobility. There are many medications, drugs, natural products or supplements you can take to accomplish all of the mentioned above purposes. However, scientists and medical experts are certain claiming that glucosamine benefits on joints are numerous. Indeed, glucosamine show some really good effect on joints and regardless what your complain is, you will find a solution in this thing. But let`s discuss the glucosamine effect on joints in details now.
What type of supplements glucosamine is referred to?
When it comes to the topic what is glucosamine good for, it is a must to at first to understand what exactly it is. Hearing of glucosamine, the first reaction people have is to think this is something chemical, toxic and probably made in a lab like an antibiotic. However, even though glucosamine can be indeed processed in clinical labs, it is not exactly a chemical substance with non-organic essence. Named also as glucosamine sulfate in drug stores and medical or scientific books, it represents a naturally occurring chemical found in our body. To be more specific, glucosamine is in the fluid that is flowing around your joints in order to support and oil them, so they can work properly. However, it is possible for glucosamine to be found in other places in nature, too. For instance, glucosamine sulfate is commonly added to different dietary supplements to conserve and preserve them for longer time. Received from natural glucosamine source, it can be also a very efficient way to reduce the excess of fats in your body and to minimize your weight (so, now you understand the first of all the glucosamine benefits on joints – reducing the weight, so joints can be flexible enough). On the other side, that glucosamine that is made in a laboratory is neither harmful, nor less effective.
Glucosamine good for arthritis – is it true?
Certainly, it is. That is why we are now promoting it to you as one of the most budget-friendly and effective arthritis solution against the pain and all limits and side effects the disease can get you. Many laboratory researches have already proved that glucosamine has the ability to stimulate the production of cartilage-building proteins in your body, which is the key factor for doctors to prescribe it to all people with weak joints or arthritis as a chronic diagnose. Other studies, though, show suggests that relieves the pain and the stiffness – the top symptoms of arthritis. The good thing about glucosamine, though, is that unlike most of commercial anti arthritis drugs, it does not lead to any bad side effects like toxication.
Some doctors prescribe glucosamine for rheumatoid arthritis and other conditions, such as inflammatory bowel disease, asthma, allergies, chronic venous insufficiency, sports injuries, temporary joint problems (TMJ), and constant pain in the neck, the shoulders or the elbow. However, in all cases, these pains are usually due either to any arthritis form, or to any genetic joint disorder or anomaly.
Glucosamine Chondroitin combo for arthritis and joint pain
One of the most sophisticated, detailed and effective researches study of any the supplement combo Glucosamine Chondroitin – called Arthritis Intervention Trial (GAIT) has ended up with amazing results about this great combination against joint pain or any other form arthritis. Both supplements, as a matter of fact, are individually, celecoxib (Celebrex) and placebo in patients with arthritis form or joint pain (mainly in the knee or the shoulders). The results has showed that the combination of glucosamine and chondroitin sulfate not only stopped the pain, but unlocked the stimulation process in cartilage to rejuvenate. When both “products” are combined, the chance to stop the joint worsening is twice more efficient in comparison to glucosamine consumption only. The effect against pain, though, is considered to be super speedy, while the connective tissue re-formation can be observed in two-three months. Moreover – glucosamine and chondroitin – as a combo will prevent injuries and big traumas. And you know that as a patient with arthritis diagnose, are all the time in risk for them. But there was no effect in the group with mild pain. Those results were published in the New England Journal of Medicine in 2006. The second phase of the GAIT study published in the journal Arthritis & Rheumatism in 2008 looked at preventing joint damage in the knee. The combination of glucosamine and chondroitin appeared to be no more effective at preventing joint damage caused by osteoarthritis than a placebo.
Things to know about glucosamine in advance before starting treatment with glucosamine as a supplement for joints
There are few curious facts you should now before starting glucosamine consumption. Of course, this treatment should be fully conducted to your doctor`s opinion. Make sure you have asked him about the most optimal for you dosage and frequency of taking.
Also, glucosamine is a very efficient drug, because it can be found in almost any drug store. However, apart from this, it can be also found in some food types: seafood mainly, as well as in the shells of shellfish. The safest way to take glucosamine is to get it from the drug store directly. There are few side effects 1 in every 1000 people might get in the beginning of a decent and continuous glucosamine treatment. Here there are:
- daily metabolism anomalies, which eventually go away
- a little bit upset stomach in case of sudden big dosage consumption
- headache – especially if you have chronic migraine
- faster heartbeat
- allergic reactions are not quite possible, but if you see red spots or rash on your body few days after taking glucosamine for your joints, better consult with your doctor immediately. In most cases the allergic reaction is not exactly due to the glucosamine, but to its interaction with medication you take. This is why it is a must for you to consult glucosamine treatment with your doctor in advance.
Glucosamine sulfate is a great alternative for risk-free, constant and permanent treatment of any joint pain. Being a part of so many arthritis researches, glucosamine remains the best and the cheapest drug for your cartilage improvement and flexibility restoration. When you add some proper set of exercises and a good diet with healthy food products only, living with no pain, but with arthritis is no longer a mission impossible. On mandatory, consult with a medical expert how good glucosamine could suit your personal case, because you might not be suitable for such treatment. However, such people are very few and most of patients with joint disorders show great results after a very short piece of time.