Joint stiffness
Joint stiffness

Joint stiffness is normal and most of the times is nothing to worry about, however it can be a side effect of chronic deseases and we are going to explain the most commong causes and treatment that might help you relief it.

Smoking
Effects of smoking on joints

Smoking has many negative effects, but many people do not realise that it is connected with joint pain and stifness. Let's see how does smoking effects the joints in our body.

Knee joint pain
Causes of chronic joint pain

Chronic joint pain is something to be concerned about, it might be connected with your sedentery lifestyle or the food that you consume. Find out about the common causes of chronic joint pain in this article.